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Mental Health First Aid

Increasing understanding while decreasing stigma, Wellness in the Woods certified trainers offer an 8 hour class on Mental Health First Aid that identifies common mental health and substance use struggles and an action plan to assist others in crisis. This is open to everyone, professional and non-professional alike. It is a good opportunity to find out what to look for and how to help others get the help they deserve.

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths...

Beautiful people do not just happen.
— Elisabeth Kubler-Rose