Sometimes, a little stress can be a good thing. It can push us to perform better, stay focused, and achieve our goals. But if that stress turns into excessive worry, it can have a detrimental impact on our lives and careers. When it's left unmanaged, high anxiety often leads to a lack of motivation, procrastination, distraction, and avoidable workplace mistakes.
Read MoreResearch shows that peer to peer services are an important complement to clinical care for people who experience mental illness challenges or substance use issues. Peer to peer services mean individuals who have a lived experience of dealing with mental health or substance use work with others who are currently dealing with these challenges.
Read MoreToday was full of challenges. Just everyday kinds of difficulties that can be exacerbated by a mental health diagnosis. I jumped in the shower to find that there is only the fan of very hot water that no matter the jostling of the faucet, could coax anything other than scalding from it.
Read MoreDrugRehab.com is a web resource provided and funded by Advanced Recovery Systems. Since 2015, the website has provided researched, fact-based resources for free. Readers can learn about risks of various substances, the latest approaches to treatment and real stories of recovery.
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